Below are some links to websites which we think you might find useful.
This is an excellent source of travel health information. There are also numerous travel clinics who provide this service. We will provide a fuller list in due course. In the meantime, Trexmed.co.uk Tel 0131 278 3007 is one clinic providing travel advice.
This gives you all the information you need around flu and answers questions you may have.
A very useful trustworthy resource providing patient information leaflets and support for many medical conditions and their management.
Useful resource- especially for physiotherapy exercises in the musculoskeletal section.
The UK Asthma organisation web site.
blf.org.uk/Page/About your lungs
The British Lung Foundation web site. This is a very useful resource for information about Asthma, Chronic Obstructive Airway Disease and many other lung conditions.
A very useful resource to find out more information about diabetes and its management.
The British Heart Foundation web site provides very good information about heart disease.
This is the UK Multiple Sclerosis Organisation web site.
A very useful website provided by Prostate Scotland.
Alzheimers Scotland have created this great resource about the condition, management and help for carers.
An internet site full of very useful self help material to aid understanding and recovery from mental illness.
A free self help program to help teach cognitive behaviour therapy skills to people vulnerable to depression and anxiety.
Living life to the full is an on-line interactive self help life skills training package based on the proven methods of Cognitive Behavioural Therapy.
The Relate organisation offers counselling services for every type of relationship nationwide.
Addaction Borders provides a Drugs and Alcohol Addiction and recovery service. You can self refer by visiting the web site and calling the organisation directly.
